The recipe Tasty Hummus Spread or Dip

Made From Scratch Recipes

Tasty Hummus Spread or Dip recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Tasty Hummus Spread or Dip!

Tasty Hummus Spread or Dip

Tasty Hummus Spread or Dip Recipe
Tasty Hummus Spread or Dip

What Course Is Tasty Hummus Spread or Dip?

Tasty Hummus Spread or Dip is for Side Dish.


How Long Does Tasty Hummus Spread or Dip Recipe Take To Prepare?

Tasty Hummus Spread or Dip takes 10 minutes to prepare.


How Long Does Tasty Hummus Spread or Dip Recipe Take To Cook?

Tasty Hummus Spread or Dip takes several minutes to cook.


How Many Servings Does Tasty Hummus Spread or Dip Recipe Make?

Tasty Hummus Spread or Dip makes 4 servings.


What Are The Ingredients For Tasty Hummus Spread or Dip Recipe?

The ingredients for Tasty Hummus Spread or Dip are:

1 cup cooked or canned garbanzo beans
1 tbsp tahini
2 tbsp lemon juice
2 garlic cloves, finely chopped
1/3 cup bean liquid (from the can) or water
1 tsp horseradish


How Do I Make Tasty Hummus Spread or Dip?

Here is how you make Tasty Hummus Spread or Dip:

Blend all ingredients in a blender until creamy smooth. It makes an awesome spread or a dip for raw and lightly steamed vegetables.Makes 4 servings (1/4 cup each)Number of Servings: 4Recipe submitted by SparkPeople user TYGERLILLY.


What's The Nutritional Info For Tasty Hummus Spread or Dip?

The nutritional information for Tasty Hummus Spread or Dip is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 94.1
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.9 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 3.4 g
  • Protein: 4.3 g

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