The recipe Hummus

Made From Scratch Recipes

Hummus recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Hummus!

Hummus

Hummus Recipe
Hummus

Serving size = 1/2 c.

What Course Is Hummus?

Hummus is for Snack.


How Long Does Hummus Recipe Take To Prepare?

Hummus takes 15 minutes to prepare.


How Long Does Hummus Recipe Take To Cook?

Hummus takes several minutes to cook.



What Are The Ingredients For Hummus Recipe?

The ingredients for Hummus are:

2.0 cup GOYA Chick Peas (Garbonzo Beans)
3.0 clove Garlic
0.5 tsp Salt
0.25 tsp Pepper, black
8.0 tbsp Crisco Pure Vegetable Oil
0.25 cup Lemon Juice
2.0 tbsp Parsley


How Do I Make Hummus?

Here is how you make Hummus:

Puree everything in food processorServing Size: 1/2 c.Number of Servings: 8.0Recipe submitted by SparkPeople user MARISA15146.


What's The Nutritional Info For Hummus?

The nutritional information for Hummus is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 174.1
  • Total Fat: 15.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 326.2 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 3.6 g
  • Protein: 3.1 g

What Dietary Needs Does Hummus Meet?

The dietary needs meet for Hummus is Vegetarian


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