The recipe Hummus Wrap

Made From Scratch Recipes

Hummus Wrap recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Hummus Wrap!

Hummus Wrap

Hummus Wrap Recipe
Hummus Wrap

Spread Hummus on the spinach tortilla, and fill with lettuce, tomatoes, cheese and black olives. Wrap and eat.

What Course Is Hummus Wrap?

Hummus Wrap is for Lunch.


How Long Does Hummus Wrap Recipe Take To Prepare?

Hummus Wrap takes 5 minutes to prepare.


How Long Does Hummus Wrap Recipe Take To Cook?

Hummus Wrap takes several minutes to cook.


How Many Servings Does Hummus Wrap Recipe Make?

Hummus Wrap makes 1 servings.


What Are The Ingredients For Hummus Wrap Recipe?

The ingredients for Hummus Wrap are:

Hummus, 2 tbsp
spinach tortilla, .5 serving
Romaine Lettuce (salad), 2 cup, shredded
*Tomatoes, red, ripe, raw, year round average, .5 cup, chopped or sliced
Cheddar Cheese, .25 cup, shredded (remove)
Black Olives, canned (small-extra large), 1 tbsp


How Do I Make Hummus Wrap?

Here is how you make Hummus Wrap:

Number of Servings: 1Recipe submitted by SparkPeople user TIBARRA2000.


What's The Nutritional Info For Hummus Wrap?

The nutritional information for Hummus Wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 360.1
  • Total Fat: 17.9 g
  • Cholesterol: 29.7 mg
  • Sodium: 666.4 mg
  • Total Carbs: 36.6 g
  • Dietary Fiber: 5.7 g
  • Protein: 15.3 g

What Dietary Needs Does Hummus Wrap Meet?

The dietary needs meet for Hummus Wrap is Vegetarian


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