Appetizers / Soups / Salads

Italian Hummus takes 5 minutes to prepare.

Italian Hummus takes several minutes to cook.

Italian Hummus makes 10 servings.

The ingredients for Italian Hummus are:

1 (15 to 18-ounce) can white beans, rinsed and drained
3 tablespoons tahini
2 cloves garlic, grated or minced
3 sprigs rosemary, leaves finely chopped
1 lemon
Salt
2 tablespoons olive oil

Here is how you make Italian Hummus:

Place the beans in food processor with tahini, garlic, rosemary, the juice of 1 lemon and some salt. Turn processor on and stream in a little olive oil, process until smooth, adjust salt and transfer to a small serving bowl.Serving size is about 2 tablespoons. I have never measure how much the recipe makes, so the number of servings is a guess. I will measure it next time. :o)Number of Servings: 10Recipe submitted by SparkPeople user BUN3KIN.

The nutritional information for Italian Hummus is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 106.8

• Total Fat: 5.3 g
• Cholesterol: 0.0 mg
• Sodium: 23.2 mg
• Total Carbs: 11.7 g
• Dietary Fiber: 2.7 g
• Protein: 4.2 g