Appetizers / Soups / Salads

Jambalya 3 rivers cookbook 1 c. serving takes several minutes to prepare.

Jambalya 3 rivers cookbook 1 c. serving takes several minutes to cook.

Jambalya 3 rivers cookbook 1 c. serving makes 6 servings.

The ingredients for Jambalya 3 rivers cookbook 1 c. serving are:

Onion Raw 1 cup
Celery, raw, 2 stalk, large (11"-12" long) (remove)
1 Med. Green Bell Pepper, 1 serving (remove)
Pacific Natural Foods Organic Diced Tomatoes, 1/2 cup, 1 serving (remove)
*Chicken thigh cooked, skin not eaten, 4 oz (remove)
Shrimp, raw, .53 oz (remove)
*Italian Turkey Sausage (Hot) - 1 link (3.3 oz), 1.3 serving (remove)
Vegetable Broth, 2 cup (remove)

Here is how you make Jambalya 3 rivers cookbook 1 c. serving:

Serving Size:?makes 6- 1 cup servings of broth and vegetables with 2 shrimp in each

The nutritional information for Jambalya 3 rivers cookbook 1 c. serving is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 100.4

• Total Fat: 4.0 g
• Cholesterol: 31.7 mg
• Sodium: 503.3 mg
• Total Carbs: 6.6 g
• Dietary Fiber: 1.4 g
• Protein: 9.0 g