The recipe Kale Minestrone

Made From Scratch Recipes

Kale Minestrone recipe is a meal that takes several minutes to make. If you enjoy for , you will like Kale Minestrone!

Kale Minestrone

Kale Minestrone Recipe
Kale Minestrone

How Long Does Kale Minestrone Recipe Take To Prepare?

Kale Minestrone takes several minutes to prepare.


How Long Does Kale Minestrone Recipe Take To Cook?

Kale Minestrone takes several minutes to cook.


How Many Servings Does Kale Minestrone Recipe Make?

Kale Minestrone makes 5 servings.


What Are The Ingredients For Kale Minestrone Recipe?

The ingredients for Kale Minestrone are:

1 quart beef broth
1 quart fresh whey (left over from cheese making)
2 cups kidney beans, cooked
2 fresh carrots
2 cups diced tomatoes
1 bunch kale
Salt and pepper to taste


How Do I Make Kale Minestrone?

Here is how you make Kale Minestrone:

Heat broth & whey, skimming foam. Add vegetables, bring back to a boil, and cook for 10 more minutes. Serves 5-6.Number of Servings: 5Recipe submitted by SparkPeople user LUSN010.


What's The Nutritional Info For Kale Minestrone?

The nutritional information for Kale Minestrone is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 253.8
  • Total Fat: 2.5 g
  • Cholesterol: 3.9 mg
  • Sodium: 883.1 mg
  • Total Carbs: 46.1 g
  • Dietary Fiber: 10.7 g
  • Protein: 14.8 g

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