Appetizers / Soups / Salads

Lighter Cowboy Caviar with Cilantro and Lime is for Side Dish.

Lighter Cowboy Caviar with Cilantro and Lime takes several minutes to prepare.

Lighter Cowboy Caviar with Cilantro and Lime takes several minutes to cook.

Lighter Cowboy Caviar with Cilantro and Lime makes 8 servings.

The ingredients for Lighter Cowboy Caviar with Cilantro and Lime are:

2 cans black beans (about 3 c), preferably lower-sodium, drained and rinsed, or equivalent cooked black beans
2.5 c kernels sweet corn, fresh or frozen, cooked or raw
0.5 c cilantro, chopped fine
4 tbsp extra-virgin olive oil
5 tbsp lime juice, plus 1 tsp zest
1 jarred roasted red pepper, chopped, or use equivalent fresh
1/2 tsp Goya Adobo All-Purpose Seasoning with Lemon and Pepper, or equivalent all-purpose seasoning
1 small avocado, chopped right before serving

Here is how you make Lighter Cowboy Caviar with Cilantro and Lime:

Combine all ingredients except avocado, and allow flavors to blend in refrigerator for at least two hours, or overnight. Right before serving, chop avocado and gently fold it into the salad.Serving Size: 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user RABBIT_HERDER.

The nutritional information for Lighter Cowboy Caviar with Cilantro and Lime is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 208.3

• Total Fat: 9.9 g
• Cholesterol: 0.0 mg
• Sodium: 188.8 mg
• Total Carbs: 28.9 g
• Dietary Fiber: 6.9 g
• Protein: 7.2 g

Lighter Cowboy Caviar with Cilantro and Lime is Mexican cuisine.

The dietary needs meet for Lighter Cowboy Caviar with Cilantro and Lime is Vegetarian