Appetizers / Soups / Salads

Clean Eating Lobster and Brie dip is for Snack.

Clean Eating Lobster and Brie dip takes 15 minutes to prepare.

Clean Eating Lobster and Brie dip takes 12 minutes to cook.

Clean Eating Lobster and Brie dip makes 6 servings.

The ingredients for Clean Eating Lobster and Brie dip are:

1/2 package of frozen spinach
2 cloves garlic, minced
1/4 cup light cream cheese
1/2 cup part skim mozzarella cheese
1/4 cup light sour cream
dash cayenne pepper
1/2 cup chopped cooked Lobster
3/4 cup cubed brie cheese

Here is how you make Clean Eating Lobster and Brie dip:

Cook the spinach and garlic in a steamer. Drain and squeeze out extra water. Set aside.Mix cream cheese, mozzarella, sour cream, and cayenne until well mixed. Add the spinach, lobster and brie.Put into a sprayed casserole dish, place on a cookie sheet and bake at 375 degrees until bubbly. Serve with veggies, blue corn chips, or toasted bread. Serving Size: 6- 1/3 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user SONFLOWER67.

The nutritional information for Clean Eating Lobster and Brie dip is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 150.8

• Total Fat: 10.2 g
• Cholesterol: 51.7 mg
• Sodium: 269.2 mg
• Total Carbs: 3.0 g
• Dietary Fiber: 0.6 g
• Protein: 11.8 g