The recipe lowfat hummas

Made From Scratch Recipes

lowfat hummas recipe is a Indian Snack meal that takes several minutes to make. If you enjoy Indian for Snack, you will like lowfat hummas!

lowfat hummas

lowfat hummas Recipe
lowfat hummas

cream rich with allthe traditional taste

What Course Is lowfat hummas?

lowfat hummas is for Snack.


How Long Does lowfat hummas Recipe Take To Prepare?

lowfat hummas takes 10 minutes to prepare.


How Long Does lowfat hummas Recipe Take To Cook?

lowfat hummas takes several minutes to cook.


How Many Servings Does lowfat hummas Recipe Make?

lowfat hummas makes 8 servings.


What Are The Ingredients For lowfat hummas Recipe?

The ingredients for lowfat hummas are:

1 can chick peas
1/4 cup tahini
2 tbls lemon juice
1/2 tsp salt
1/2 cup water


How Do I Make lowfat hummas?

Here is how you make lowfat hummas:

place all items in food processor and whirl till smooth and creamy.Number of Servings: 8Recipe submitted by SparkPeople user CINDYSIOUX.


What's The Nutritional Info For lowfat hummas?

The nutritional information for lowfat hummas is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 105.5
  • Total Fat: 4.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 311.6 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 3.0 g
  • Protein: 3.8 g

What Type Of Cuisine Is lowfat hummas?

lowfat hummas is Indian cuisine.


What Dietary Needs Does lowfat hummas Meet?

The dietary needs meet for lowfat hummas is Low Fat


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