The recipe Jimmy's Quasi-Healthy Work Lunch

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Jimmy's Quasi-Healthy Work Lunch recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Jimmy's Quasi-Healthy Work Lunch!

Jimmy's Quasi-Healthy Work Lunch

Jimmy's Quasi-Healthy Work Lunch Recipe
Jimmy's Quasi-Healthy Work Lunch

This beast carries me from 10am until 4pm - the heavies are the chick peas, cheddar, egg, and ham.But on the healthy side it is packed with protien, Omega 3's and anti-oxidents.

What Course Is Jimmy's Quasi-Healthy Work Lunch?

Jimmy's Quasi-Healthy Work Lunch is for Lunch.


How Long Does Jimmy's Quasi-Healthy Work Lunch Recipe Take To Prepare?

Jimmy's Quasi-Healthy Work Lunch takes 10 minutes to prepare.


How Long Does Jimmy's Quasi-Healthy Work Lunch Recipe Take To Cook?

Jimmy's Quasi-Healthy Work Lunch takes several minutes to cook.


How Many Servings Does Jimmy's Quasi-Healthy Work Lunch Recipe Make?

Jimmy's Quasi-Healthy Work Lunch makes 2 servings.


What Are The Ingredients For Jimmy's Quasi-Healthy Work Lunch Recipe?

The ingredients for Jimmy's Quasi-Healthy Work Lunch are:

Celery, raw, 1 cup, diced
Cucumber (peeled), 1 cup, pared, chopped
Ham, regular (11% fat), 1 cup, diced
Fresh Express - Double Carrots - 2 cups, 2 serving
Flax Seed Meal (ground flax), 4 tbsp
Chick Peas, 1 cup
Radishes, 2 cup slices
Beets, boiled, 1 cup slices
Kale - Glory chopped kale, fresh, 2 cup
Hard Boiled Egg, 2 cup, chopped
Cheddar Cheese, 1 cup, shredded
Chia Seed (Nutiva) 1 Tbsp, 2 tbsp
Mushrooms, fresh, 1 cup, pieces or slices


How Do I Make Jimmy's Quasi-Healthy Work Lunch?

Here is how you make Jimmy's Quasi-Healthy Work Lunch:

In a bowl blend all ingredients except chick peas, beets, cheese, flax meal, chia seeds, egg, ham and dressing.Serving Size: Makes enough for 2 huge salads - but you can stretch it to 8 or more smaller salads.Number of Servings: 2Recipe submitted by SparkPeople user JIMPEN1965.


What's The Nutritional Info For Jimmy's Quasi-Healthy Work Lunch?

The nutritional information for Jimmy's Quasi-Healthy Work Lunch is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 943.4
  • Total Fat: 50.7 g
  • Cholesterol: 604.2 mg
  • Sodium: 1,789.3 mg
  • Total Carbs: 61.7 g
  • Dietary Fiber: 22.5 g
  • Protein: 62.8 g

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