The recipe Lunch 1 and 4

Made From Scratch Recipes

Lunch 1 and 4 recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Lunch 1 and 4!

Lunch 1 and 4

Lunch 1 and 4 Recipe
Lunch 1 and 4

Lunch for Monday and Thursday

What Course Is Lunch 1 and 4?

Lunch 1 and 4 is for Lunch.


How Long Does Lunch 1 and 4 Recipe Take To Prepare?

Lunch 1 and 4 takes several minutes to prepare.


How Long Does Lunch 1 and 4 Recipe Take To Cook?

Lunch 1 and 4 takes several minutes to cook.


How Many Servings Does Lunch 1 and 4 Recipe Make?

Lunch 1 and 4 makes 1 servings.


What Are The Ingredients For Lunch 1 and 4 Recipe?

The ingredients for Lunch 1 and 4 are:

Applesauce, unsweetened, 1 cup
CARL BUDDIG, Smoked Sliced Turkey, light and dark meat, 4 oz
Dinner Rolls, wheat, 1 roll (1 oz)
Yogurt, fruit, 1 cup (8 fl oz)
Italian Salad dressing, 1 tbsp
Salad, Spinach & Arugula, Fresh Express, 2 cup


How Do I Make Lunch 1 and 4?

Here is how you make Lunch 1 and 4:

Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user LOVEYDUB.


What's The Nutritional Info For Lunch 1 and 4?

The nutritional information for Lunch 1 and 4 is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 659.3
  • Total Fat: 19.9 g
  • Cholesterol: 60.2 mg
  • Sodium: 1,380.2 mg
  • Total Carbs: 93.9 g
  • Dietary Fiber: 4.8 g
  • Protein: 30.7 g

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