Appetizers / Soups / Salads

Mango Gazpacho takes several minutes to prepare.

Mango Gazpacho takes several minutes to cook.

Mango Gazpacho makes 6 servings.

The ingredients for Mango Gazpacho are:

* 2 cups 1/4-inch-diced fresh mangoes
* 2 cups orange juice
* 2 tablespoons extra-virgin olive oil
* 1 seedless cucumber, cut into 1/4-inch dice
* 1 small red bell pepper, seeded and cut into 1/4-inch dice
* 1 small onion, cut into 1/4-inch dice
* 2 medium garlic cloves, minced
* 1 small jalapeno pepper, seeded and minced (optional)
* 3 tablespoons fresh lime juice
* 2 tablespoons chopped fresh parsley, basil or cilantro
* Salt and freshly ground black pepper

Here is how you make Mango Gazpacho:

Process mangoes, orange juice and oil in a blender or food processor until pureed. Transfer to a medium bowl, along with remaining ingredients. Season with salt and pepper to taste. Refrigerate until ready to serve. (Can be made several hours before serving.) Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user ANGELFACE2205.

The nutritional information for Mango Gazpacho is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 131.0

• Total Fat: 5.2 g
• Cholesterol: 0.0 mg
• Sodium: 4.4 mg
• Total Carbs: 22.0 g
• Dietary Fiber: 2.1 g
• Protein: 1.7 g