The recipe Mexican Layer Dip

Made From Scratch Recipes

Mexican Layer Dip recipe is a meal that takes several minutes to make. If you enjoy for , you will like Mexican Layer Dip!

Mexican Layer Dip

Mexican Layer Dip Recipe
Mexican Layer Dip

This dip is requested regularly by friends, we bring it to every event/potluck/etc. It originated with full fat ingredients but really doesn't lose much by substituting lower fat products. I personally don't like fat free dairy products but you could use fat free cheese and sour cream, if you prefer.

How Long Does Mexican Layer Dip Recipe Take To Prepare?

Mexican Layer Dip takes 15 minutes to prepare.


How Long Does Mexican Layer Dip Recipe Take To Cook?

Mexican Layer Dip takes several minutes to cook.


How Many Servings Does Mexican Layer Dip Recipe Make?

Mexican Layer Dip makes 12 servings.


What Are The Ingredients For Mexican Layer Dip Recipe?

The ingredients for Mexican Layer Dip are:

16 oz reduced fat sour cream
1 can fat free refried beans
1 envelope taco seasoning
1 tomato, chopped
1 green pepper, chopped
1 8 oz bag 2% shredded cheddar or mexican blend cheese


How Do I Make Mexican Layer Dip?

Here is how you make Mexican Layer Dip:

Spread refried beans on the bottom of a 9x13 pan. Mix together sour cream and taco seasoning. Layer seasoned sour cream on top of beans. Sprinkle chopped tomatoes and green peppers over sour cream. Top with shredded cheese. YOu can also top with sliced black olives. Serve with tortilla chips or crackers (olives and chips not in nutrition information). Approximately 12 1/4 cup servings.Number of Servings: 12Recipe submitted by SparkPeople user DENIMANDPEARLS.


What's The Nutritional Info For Mexican Layer Dip?

The nutritional information for Mexican Layer Dip is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 146.9
  • Total Fat: 8.9 g
  • Cholesterol: 29.1 mg
  • Sodium: 490.3 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 1.7 g
  • Protein: 7.8 g

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