Appetizers / Soups / Salads

Seven Layer Mexican Dip is for Snack.

Seven Layer Mexican Dip takes 45 minutes to prepare.

Seven Layer Mexican Dip takes several minutes to cook.

Seven Layer Mexican Dip makes 16 servings.

The ingredients for Seven Layer Mexican Dip are:

1.5 Cans Rosarita No Fat Refried Beans
4 tblsp La Victoria Taco Sauce
10oz Lucerne Light Sour Cream
1 pckt McCormick Taco Seasoning(30% less sodium)
1 small can diced green chilis
1 7oz pkg of Wholly Guacamole
1/2 cup of Pace chunky salsa
3 cups of thin shredded Mexican blend cheese
1 can sliced olives
3 medium tomatoes- diced
1 bunch of green onions, thinly sliced

Here is how you make Seven Layer Mexican Dip:

In large mixing bowl empty the cans of refried beans add hot sauce to tasteuse electric hand mixer till well blended. Spread across the bottom of the pan should be about an 8th of an inch thick. (Leave a little bit in the bowl and do not rinse utensils or bowl before next step)In same bowl mix sour cream, mayonnaise & chili seasoning until completely combined. With spatula spoon mixture on top of the beans. (Again, leave a little bit in the bowl and do not rinse utensils or bowl before next step)With your fingers, sprinkle the small can of green chilis over the sour cream mixture. Make sure you don?t have clumps.In same bowl add 1 package of Wholly Guacamole and the salsa and beat with hand mixer until smooth. With spatula spread over the chilis. Make sure you are gentle enough not to let the chilis clump up under the guacamole.Using about 3 to four generous handfuls of cheese cover the top of the guacamole so you don?t see green.Sprinkle an even layer of green onions.Sprinkle an even layer of diced Tomatoes.Sprinkle an even layer of sliced olives.Best served chilled with tortilla chips.Serving Size: Makes 1 13" x 9" cake pan full- 16 servings (4x4)Number of Servings: 16Recipe submitted by SparkPeople user KARILLIAN.

The nutritional information for Seven Layer Mexican Dip is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 325.4

• Total Fat: 18.1 g
• Cholesterol: 42.5 mg
• Sodium: 1,056.2 mg
• Total Carbs: 25.6 g
• Dietary Fiber: 5.3 g
• Protein: 15.7 g

Seven Layer Mexican Dip is Mexican cuisine.

The dietary needs meet for Seven Layer Mexican Dip is Low Carb