The recipe Mexican Dip

Made From Scratch Recipes

Mexican Dip recipe is a meal that takes several minutes to make. If you enjoy for , you will like Mexican Dip!

Mexican Dip

Mexican Dip Recipe
Mexican Dip

This is a recipe from Weight Watcher that I modified just a bit. Super yummy, I added a small chipoltle chili with some of the adobo to add a little kick to it. You would never think this is "diet" food. Serve it with baked tortilla chips or assorted veggie sticks and you're good to go.

How Long Does Mexican Dip Recipe Take To Prepare?

Mexican Dip takes 5 minutes to prepare.


How Long Does Mexican Dip Recipe Take To Cook?

Mexican Dip takes several minutes to cook.


How Many Servings Does Mexican Dip Recipe Make?

Mexican Dip makes 8 servings.


What Are The Ingredients For Mexican Dip Recipe?

The ingredients for Mexican Dip are:

1 cup nonfat greek yogurt
1/2 cup salsa
1/2 of a small onion, diced
1 clove garlic, minced
1/2 tsp ground cumin
2 tbsp chopped cilantro


How Do I Make Mexican Dip?

Here is how you make Mexican Dip:

Mix everything together and let sit for at least 1 hour so all the flavors can meld. Serving Size: serves 8Number of Servings: 8Recipe submitted by SparkPeople user DEBBIT73.


What's The Nutritional Info For Mexican Dip?

The nutritional information for Mexican Dip is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 21.6
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 81.7 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 0.3 g
  • Protein: 2.8 g

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