Appetizers / Soups / Salads

Diana's Minestrone takes several minutes to prepare.

Diana's Minestrone takes several minutes to cook.

Diana's Minestrone makes 8 servings.

The ingredients for Diana's Minestrone are:

Onions, garlic, winter squash, tomatoes, tomato paste, chicken broth, kale, cannelini beans, carrots, celery, oregano

Here is how you make Diana's Minestrone:

Warm 2 T oil in a soup pot on medium heat; add 1 c. onions and 4 garlic cloves and saute for 5 minutes. Add 2.5 c each of cubed winter squash and potatoes and cook, stirring for a couple minutes. Add 2 stalks chopped celery, .5 c chopped carrots, 1 t dried oregano, 2 t salt, .5 t ground pepper, and 6 cups stock. Cook for 10-15 minutes or until potatoes are almost done. Add 4 cups chopped kale, a can of cannellini beans (drained), a can of diced tomatoes, and a small can of tomato paste.Simmer for another 5-7 minutes, or until kale is tender and beans are hot.Number of Servings: 8Recipe submitted by SparkPeople user SATTUA.

The nutritional information for Diana's Minestrone is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 202.4

• Total Fat: 2.8 g
• Cholesterol: 3.8 mg
• Sodium: 1,130.3 mg
• Total Carbs: 40.3 g
• Dietary Fiber: 10.6 g
• Protein: 8.8 g