The recipe mj's minestrone

Made From Scratch Recipes

mj's minestrone recipe is a Soup meal that takes 60 minutes to make. If you enjoy for Soup, you will like mj's minestrone!

mj's minestrone

mj's minestrone Recipe
mj's minestrone

This is very tasty recipe and you can spice it up or down according to your preference

What Course Is mj's minestrone?

mj's minestrone is for Soup.


How Long Does mj's minestrone Recipe Take To Prepare?

mj's minestrone takes 30 minutes to prepare.


How Long Does mj's minestrone Recipe Take To Cook?

mj's minestrone takes 60 minutes to cook.


How Many Servings Does mj's minestrone Recipe Make?

mj's minestrone makes 7 servings.


What Are The Ingredients For mj's minestrone Recipe?

The ingredients for mj's minestrone are:

1 lb extra lean ground beef
1 large onion chopped
1c. celery sliced
1c.carrot sliced
1c.zuchinni sliced
2c.cabbage sliced very thin
1-28oz. tin diced tomatoes
6c. water
1tsp. salt
2tsp. ground pepper
1tsp. cayenne pepper
1Tbl. worchestire sauce
1/2 c. rice


How Do I Make mj's minestrone?

Here is how you make mj's minestrone:

Brown ground beef in large pot along with the onions. Once cooked remove and place in a strainer to remove the excess fat from the beef. Place back in soup pot and add the rest of the ingredients. Cook for an hour or so until veggies are cooked. Enjoy! 1 1/2c. servingsNumber of Servings: 7Recipe submitted by SparkPeople user MJHOTSTUFF90.


What's The Nutritional Info For mj's minestrone?

The nutritional information for mj's minestrone is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 218.4
  • Total Fat: 11.5 g
  • Cholesterol: 44.7 mg
  • Sodium: 391.8 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 3.4 g
  • Protein: 14.5 g

What Dietary Needs Does mj's minestrone Meet?

The dietary needs meet for mj's minestrone is Low Fat


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