Appetizers / Soups / Salads

MiMaws Minestrone takes 20 minutes to prepare.

MiMaws Minestrone takes 40 minutes to cook.

MiMaws Minestrone makes 8 servings.

The ingredients for MiMaws Minestrone are:

6 serving Beans, Kidney beans dark red 3 serv can
2 cup Tomatoes, red, ripe, canned, wedges in tomato juice
8 serving Garden Rotini, Great Value (Walmart)(3/4 C dry=serving) (by LIALITH)
2 can (6 oz) Tomato Paste
1 cup, sliced Zucchini
1 cup, sliced Summer Squash
1 serving sweet yellow onion, raw (1 medium onion) (by COUNTRYCITYMIX)
16 oz 80/20 ground beef chuck
1 cup Progresso Heart Healthy Creamy Tomato with Basil Soup (1 cup)
2 tbsp Oregon
2 tbspGarlic powder
Salt and pepper to taste

Here is how you make MiMaws Minestrone:

Brown ground beef drain and cook Rotini according to package.Dice onion and pepperSlice zucchini and squashAdd all prepared veggies and saut? until almost done.Add spices.Drain pasta add mixture to pastaNow add remaining ingredients stir well and simmer over med lowHeat. Once veggies are full cooked serve .May be served with low calorie bread or whole wheat crackers.. remember that extra..enjoy.Serving Size: Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user MISS1528.

The nutritional information for MiMaws Minestrone is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 530.2

• Total Fat: 12.2 g
• Cholesterol: 35.6 mg
• Sodium: 1,058.3 mg
• Total Carbs: 78.5 g
• Dietary Fiber: 11.9 g
• Protein: 27.0 g