The recipe High Protein Minestrone
High Protein Minestrone recipe is a Soup meal that takes several minutes to make. If you enjoy for Soup, you will like High Protein Minestrone!
High Protein Minestrone
- What Course Is High Protein Minestrone?
- How Long Does High Protein Minestrone Recipe Take To Prepare?
- How Long Does High Protein Minestrone Recipe Take To Cook?
- How Many Servings Does High Protein Minestrone Recipe Make?
- What Are The Ingredients For High Protein Minestrone Recipe?
- How Do I Make High Protein Minestrone?
- What's The Nutritional Info For High Protein Minestrone?
- What Type Of Cuisine Is High Protein Minestrone?
- What Dietary Needs Does High Protein Minestrone Meet?
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A protein packed, hearty minestrone soup 
What Course Is High Protein Minestrone?High Protein Minestrone is for Soup. How Long Does High Protein Minestrone Recipe Take To Prepare?High Protein Minestrone takes several minutes to prepare. How Long Does High Protein Minestrone Recipe Take To Cook?High Protein Minestrone takes several minutes to cook. How Many Servings Does High Protein Minestrone Recipe Make?High Protein Minestrone makes 4 servings. What Are The Ingredients For High Protein Minestrone Recipe?The ingredients for High Protein Minestrone are: Olive Oil - 1 TbspOnions - 1/2 cup, chopped Garlic - 1 clove, minced Diced Tomatoes - 1 can (15oz) Vegetable Broth - 1 1/2 cups Tomato Paste - 1 Tbsp Salt, Pepper & Italian Seasoning - to taste Kidney Beans - 1 can (15oz), rinsed and drained Black Beans - 1 can (15oz), rinsed and drained Frozen Vegetables - 16 oz bag How Do I Make High Protein Minestrone?Here is how you make High Protein Minestrone: 1. Heat oil in medium saucepan over medium-high heat. Saute onion until just soft, add garlic and cook for 30 seconds stirring constantly. 2. Add can of diced tomatoes, tomato paste, salt, pepper, Italian seasoning and vegetable broth and combine well. 3. Add beans and frozen vegetables, bring to a boil, allow to simmer for 30-35 minutes. Number of Servings: 4Recipe submitted by SparkPeople user TONYNE.What's The Nutritional Info For High Protein Minestrone?The nutritional information for High Protein Minestrone is:
What Dietary Needs Does High Protein Minestrone Meet?The dietary needs meet for High Protein Minestrone is Vegetarian |
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