The recipe Keto Breakfast Muffins

Made From Scratch Recipes

Keto Breakfast Muffins recipe is a Breakfast meal that takes 12 minutes to make. If you enjoy for Breakfast, you will like Keto Breakfast Muffins!

Keto Breakfast Muffins

Keto Breakfast Muffins Recipe
Keto Breakfast Muffins

Quick and Easy Healthy Breakfast

Keto Breakfast Muffins

What Course Is Keto Breakfast Muffins?

Keto Breakfast Muffins is for Breakfast.


How Long Does Keto Breakfast Muffins Recipe Take To Prepare?

Keto Breakfast Muffins takes 5 minutes to prepare.


How Long Does Keto Breakfast Muffins Recipe Take To Cook?

Keto Breakfast Muffins takes 12 minutes to cook.


How Many Servings Does Keto Breakfast Muffins Recipe Make?

Keto Breakfast Muffins makes 12 servings.


What Are The Ingredients For Keto Breakfast Muffins Recipe?

The ingredients for Keto Breakfast Muffins are:

10 large Egg, fresh, whole, raw
1 cup Spinach, fresh
.5 tsp Garlic powder
.5 tsp Onion powder
.5 cup, diced Ham, regular (11% fat)
.5 tsp Pepper, black
0.19 cup Colby and Monterey Jack Cheese shredded


How Do I Make Keto Breakfast Muffins?

Here is how you make Keto Breakfast Muffins:

Pre-heat oven to 400. Crack Eggs, add seasonings, add spinach, add ham, add cheese whisk together. Spray muffin pan, pour egg mixture into the pan fill each cup 1/2 full. Bake for 12-15. Serving Size: 12 Egg MuffinsNumber of Servings: 12Recipe submitted by SparkPeople user FSU_GIRL83.


What's The Nutritional Info For Keto Breakfast Muffins?

The nutritional information for Keto Breakfast Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 77.0
  • Total Fat: 5.0 g
  • Cholesterol: 159.6 mg
  • Sodium: 144.0 mg
  • Total Carbs: 0.9 g
  • Dietary Fiber: 0.1 g
  • Protein: 6.7 g

What Dietary Needs Does Keto Breakfast Muffins Meet?

The dietary needs meet for Keto Breakfast Muffins is Low Carb


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