The recipe Egg White Casserole Muffins

Made From Scratch Recipes

Egg White Casserole Muffins recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Egg White Casserole Muffins!

Egg White Casserole Muffins

Egg White Casserole Muffins Recipe
Egg White Casserole Muffins

Egg White Casserole Muffins

What Course Is Egg White Casserole Muffins?

Egg White Casserole Muffins is for Breakfast.


How Long Does Egg White Casserole Muffins Recipe Take To Prepare?

Egg White Casserole Muffins takes several minutes to prepare.


How Long Does Egg White Casserole Muffins Recipe Take To Cook?

Egg White Casserole Muffins takes several minutes to cook.


How Many Servings Does Egg White Casserole Muffins Recipe Make?

Egg White Casserole Muffins makes 12 servings.


What Are The Ingredients For Egg White Casserole Muffins Recipe?

The ingredients for Egg White Casserole Muffins are:

12 large egg whites
2/3 cup Weight Watchers Shredded Mexican Cheese
3/4 cup skim milk
6 slices thin deli style ham
italian seasoning (or oregano), to taste
salt & pepper, to taste


How Do I Make Egg White Casserole Muffins?

Here is how you make Egg White Casserole Muffins:

Preheat oven to 375 degrees.Line 12 count muffin pan with muffin liners. Spray with non-stick spray.Put 1/2 slice ham (torn into small pieces) and 1/2 TBS cheese into the bottom of each muffin cup.Mix egg whites, milk, italian seasoning, salt & pepper in a bowl.Fill each muffin cup. Place in oven and bake 30 minutes.1 WW point per muffin cup.Number of Servings: 12Recipe submitted by SparkPeople user MARENTWEETY.


What's The Nutritional Info For Egg White Casserole Muffins?

The nutritional information for Egg White Casserole Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 38.5
  • Total Fat: 0.9 g
  • Cholesterol: 1.6 mg
  • Sodium: 86.1 mg
  • Total Carbs: 0.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 6.2 g

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