The recipe Egg Muffins

Made From Scratch Recipes

Egg Muffins recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Egg Muffins!

Egg Muffins

Egg Muffins Recipe
Egg Muffins

High protein, low carb breakfast option

Egg Muffins

What Course Is Egg Muffins?

Egg Muffins is for Breakfast.


How Long Does Egg Muffins Recipe Take To Prepare?

Egg Muffins takes 20 minutes to prepare.


How Long Does Egg Muffins Recipe Take To Cook?

Egg Muffins takes 20 minutes to cook.


How Many Servings Does Egg Muffins Recipe Make?

Egg Muffins makes 12 servings.


What Are The Ingredients For Egg Muffins Recipe?

The ingredients for Egg Muffins are:

8 eggs
1/2 cup skim milk
1/4 bell pepper, chopped
2 tbsp. Hormel Bacon bits
2 oz ham (I used Dietz & Watson, low sodium)
2 tbsp. pico de gallo
1/2 cup cheddar cheese
handful of baby spinach


How Do I Make Egg Muffins?

Here is how you make Egg Muffins:

Spray a muffin tin generously with non-stick cooking spray.Place add ins into the bottom of the muffin tins. I used pico with bacon and cheddar, and then another set with bell pepper, spinach, ham and cheddar. Mix the eggs and milk, and pour egg mixture evenly into the muffin tins.Bake at 350 degrees for approximately 20-25 minutes.Serving Size:?Makes 12 muffins


What's The Nutritional Info For Egg Muffins?

The nutritional information for Egg Muffins is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 97.6
  • Total Fat: 6.0 g
  • Cholesterol: 171.8 mg
  • Sodium: 176.2 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 7.7 g

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