The recipe Veggie Egg Muffins

Made From Scratch Recipes

Veggie Egg Muffins recipe is a meal that takes several minutes to make. If you enjoy for , you will like Veggie Egg Muffins!

Veggie Egg Muffins

Veggie Egg Muffins Recipe
Veggie Egg Muffins

These muffins are great for breakfast or any time you're craving quiche, but don't want the calories.

Veggie Egg Muffins

How Long Does Veggie Egg Muffins Recipe Take To Prepare?

Veggie Egg Muffins takes several minutes to prepare.


How Long Does Veggie Egg Muffins Recipe Take To Cook?

Veggie Egg Muffins takes several minutes to cook.


How Many Servings Does Veggie Egg Muffins Recipe Make?

Veggie Egg Muffins makes 2 servings.


What Are The Ingredients For Veggie Egg Muffins Recipe?

The ingredients for Veggie Egg Muffins are:

Egg, fresh, 2 large
Hellmann's Mayonaise, 2 tbsp
Celery, raw, 1 stalk, large (11"-12" long)
Spinach, fresh, 2 cup
Cheddar Cheese, .5 cup, diced
Pastrami, 3 slice (1 oz)


How Do I Make Veggie Egg Muffins?

Here is how you make Veggie Egg Muffins:

Preheat oven to 375?F. Blend everything in the food processor (or chop all but the eggs and mayo coarsely, then stir in other ingredients). Fill 6 muffin tins 2/3 full. Bake for 15 minutes. Allow to cool for 5 minutes.Serving Size: Makes 6 muffinsNumber of Servings: 2Recipe submitted by SparkPeople user CRYSTALSMUSE.


What's The Nutritional Info For Veggie Egg Muffins?

The nutritional information for Veggie Egg Muffins is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 367.1
  • Total Fat: 28.6 g
  • Cholesterol: 253.6 mg
  • Sodium: 777.9 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 1.4 g
  • Protein: 24.8 g

What Dietary Needs Does Veggie Egg Muffins Meet?

The dietary needs meet for Veggie Egg Muffins is Low Carb


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