The recipe Garbanzo Nuts
Garbanzo Nuts recipe is a Salad meal that takes 40 minutes to make. If you enjoy for Salad, you will like Garbanzo Nuts!
Garbanzo Nuts
- What Course Is Garbanzo Nuts?
- How Long Does Garbanzo Nuts Recipe Take To Prepare?
- How Long Does Garbanzo Nuts Recipe Take To Cook?
- How Many Servings Does Garbanzo Nuts Recipe Make?
- What Are The Ingredients For Garbanzo Nuts Recipe?
- How Do I Make Garbanzo Nuts?
- What's The Nutritional Info For Garbanzo Nuts?
- What Type Of Cuisine Is Garbanzo Nuts?
- What Dietary Needs Does Garbanzo Nuts Meet?
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My grandma reminded me of this recipe - that I used to whip together in univeristy - after returning from a trip to Spain. She mentioned having roasted chickpeas as a trail-mix like snack. I personally love them tossed into salads as a healthier alternative to croutons. Watch them carefully - they will burn if left alone!! What Course Is Garbanzo Nuts?Garbanzo Nuts is for Salad. How Long Does Garbanzo Nuts Recipe Take To Prepare?Garbanzo Nuts takes 15 minutes to prepare. How Long Does Garbanzo Nuts Recipe Take To Cook?Garbanzo Nuts takes 40 minutes to cook. How Many Servings Does Garbanzo Nuts Recipe Make?Garbanzo Nuts makes 4 servings. What Are The Ingredients For Garbanzo Nuts Recipe?The ingredients for Garbanzo Nuts are: Non-stick cooking spray540g canned chickpeas, drained, rinsed and patted dry with paper towels 1/2 - 1 tsp coarse sea salt 1/2 tsp garlic powder (or to taste) black pepper to taste How Do I Make Garbanzo Nuts?Here is how you make Garbanzo Nuts: Preheat oven to 425F. Coat 2 metal cookie sheets with cooking spray.Toss chickpeas, salt, garlic powder and pepper in a bowl, spread in one even layer between the two sheets. Lightly mist again with cooking spray.Roast 25 minutes, then rotate pans, shaking to redistribute beans.Return to oven and roast a further 15 minutes, until crunchy and bronzed.Store in an airtight container, but no longer than a couple days.Number of Servings: 4Recipe submitted by SparkPeople user JO_JO_BA.What's The Nutritional Info For Garbanzo Nuts?The nutritional information for Garbanzo Nuts is:
What Dietary Needs Does Garbanzo Nuts Meet?The dietary needs meet for Garbanzo Nuts is Vegetarian |
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