The recipe LF Omelet
LF Omelet recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like LF Omelet!
LF Omelet
- What Course Is LF Omelet?
- How Long Does LF Omelet Recipe Take To Prepare?
- How Long Does LF Omelet Recipe Take To Cook?
- How Many Servings Does LF Omelet Recipe Make?
- What Are The Ingredients For LF Omelet Recipe?
- How Do I Make LF Omelet?
- What's The Nutritional Info For LF Omelet?
- What Type Of Cuisine Is LF Omelet?
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What Course Is LF Omelet?LF Omelet is for Breakfast. How Long Does LF Omelet Recipe Take To Prepare?LF Omelet takes several minutes to prepare. How Long Does LF Omelet Recipe Take To Cook?LF Omelet takes several minutes to cook. How Many Servings Does LF Omelet Recipe Make?LF Omelet makes 1 servings. What Are The Ingredients For LF Omelet Recipe?The ingredients for LF Omelet are: 1/2 cup egg substitute1/4 c chopped onion 1/4 c chopped celery (or pepper, etc) 2 slices Canadian Bacon (2 oz.) 2 Tbsp. low fat cream cheese or Laughing Cow lite 1/4 c Salsa 1 T FF sour cream How Do I Make LF Omelet?Here is how you make LF Omelet: Spray frying pan with cooking oil. Sautee veggies and meat 1-2 minute(s). Add eggs, lower heat to low, cover and let cook 2 minutes. Add cheese, cover, cook 1 minute more. Fold and serve with salsa and FF sour cream.Number of Servings: 1Recipe submitted by SparkPeople user SHRLZI.What's The Nutritional Info For LF Omelet?The nutritional information for LF Omelet is:
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