The recipe Low Carb Omelet

Made From Scratch Recipes

Low Carb Omelet recipe is a meal that takes 5 minutes to make. If you enjoy for , you will like Low Carb Omelet!

Low Carb Omelet

Low Carb Omelet Recipe
Low Carb Omelet

Tasted great!

How Long Does Low Carb Omelet Recipe Take To Prepare?

Low Carb Omelet takes 5 minutes to prepare.


How Long Does Low Carb Omelet Recipe Take To Cook?

Low Carb Omelet takes 5 minutes to cook.


How Many Servings Does Low Carb Omelet Recipe Make?

Low Carb Omelet makes 1 servings.


What Are The Ingredients For Low Carb Omelet Recipe?

The ingredients for Low Carb Omelet are:

1 large Egg, fresh, whole, raw
1 slice (3/4 oz) American Cheese
1 serving Hormel Natural Choice 100% Natural Honey Deli Ham (4 slices)
.5 pepper Jalapeno Peppers
1 tbsp Cilantro, raw
2 tbsp chopped Onions, raw
1 serving Spray oil - Pam Olive Oil (.4sec spray) (by NEW_CHAPTER)


How Do I Make Low Carb Omelet?

Here is how you make Low Carb Omelet:

The peppers, cilantro, and onion are all optional. Wanted to start watching my carbs today. Thought I would miss my "must have" tortillas but, with the kick from the Jalapeno Pepper and taste from the deli meat I had on hand, I did not miss the tortillas at all!Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user HARLEYANGEL2426.


What's The Nutritional Info For Low Carb Omelet?

The nutritional information for Low Carb Omelet is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 235.5
  • Total Fat: 13.4 g
  • Cholesterol: 235.7 mg
  • Sodium: 892.0 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 0.6 g
  • Protein: 21.3 g

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