The recipe Omelet Cups

Made From Scratch Recipes

Omelet Cups recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Omelet Cups!

Omelet Cups

Omelet Cups Recipe
Omelet Cups

Make ahead for a healthy grab-and-go breakfast!

What Course Is Omelet Cups?

Omelet Cups is for Breakfast.


How Long Does Omelet Cups Recipe Take To Prepare?

Omelet Cups takes several minutes to prepare.


How Long Does Omelet Cups Recipe Take To Cook?

Omelet Cups takes several minutes to cook.


How Many Servings Does Omelet Cups Recipe Make?

Omelet Cups makes 6 servings.


What Are The Ingredients For Omelet Cups Recipe?

The ingredients for Omelet Cups are:

Serving size 2 egg-muffins.

12 count muffin pan
8 eggs
1/4 cup 2% Shredded Mexican Blend Cheese
2 tbsp 2% milk
12 Slices Canadian Bacon
1/4 cup onion, raw or lightly cooked
1/4 cup bell pepper, raw or lightly cooked
1/4 cup canned mushrooms, chopped


How Do I Make Omelet Cups?

Here is how you make Omelet Cups:

Preheat oven to 350*F. Spray muffin pan with no-calorie cooking spray.Beat together eggs and milk until well blended. Add cheese, onions, peppers and mushrooms. Mix well.Cut Canadian Bacon slices into quarters. Line sides of each muffin cup with four quartered slices (pointing up). Fill muffin cups equally with egg mixture, allowing room for the eggs to rise. Bake for 20 to 25 minutes, or until eggs are done in center. Number of Servings: 6Recipe submitted by SparkPeople user JESSIEVANS.


What's The Nutritional Info For Omelet Cups?

The nutritional information for Omelet Cups is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 206.7
  • Total Fat: 11.6 g
  • Cholesterol: 312.3 mg
  • Sodium: 871.5 mg
  • Total Carbs: 2.9 g
  • Dietary Fiber: 0.4 g
  • Protein: 21.3 g

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