The recipe THE omelette

Made From Scratch Recipes

THE omelette recipe is a meal that takes several minutes to make. If you enjoy for , you will like THE omelette!

THE omelette

THE omelette Recipe
THE omelette

How Long Does THE omelette Recipe Take To Prepare?

THE omelette takes several minutes to prepare.


How Long Does THE omelette Recipe Take To Cook?

THE omelette takes several minutes to cook.


How Many Servings Does THE omelette Recipe Make?

THE omelette makes 1 servings.


What Are The Ingredients For THE omelette Recipe?

The ingredients for THE omelette are:

* Egg, fresh, 1 large
* *Egg white, 3 serving
* Mushrooms, fresh, 1 cup, pieces or slices
* gourmet garden garlic blend, 10 gram(s)
* Green Giant Spinach *No Sauce, 0.5 cup
* Cheddar Cheese, 1 oz


How Do I Make THE omelette?

Here is how you make THE omelette:

Cook Spinach in Microwave.Use Mazola Pure on Skillet, and Garlic paste, and sautee mushrooms until done.Remove mushrooms, and place in the beaten eggs.After about a minute, place in the mushrooms and the spinach.When sides of omelette begin to pull away from the skillet, place in an oven that's at 400 degrees for about 5 minutes.Put on plate, fold, add salt as needed.Makes one omelette.Number of Servings: 1Recipe submitted by SparkPeople user ELLIEVERLASTING.


What's The Nutritional Info For THE omelette?

The nutritional information for THE omelette is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 305.2
  • Total Fat: 14.6 g
  • Cholesterol: 242.3 mg
  • Sodium: 791.9 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 1.8 g
  • Protein: 26.5 g

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