The recipe Onion Rings :)

Made From Scratch Recipes

Onion Rings :) recipe is a Side Dish meal that takes 30 minutes to make. If you enjoy for Side Dish, you will like Onion Rings :)!

Onion Rings :)

Onion Rings :) Recipe
Onion Rings :)

Everyone craves these little buggers once in a while. They are fresh, crispy, and good for you! :)

What Course Is Onion Rings :)?

Onion Rings :) is for Side Dish.


How Long Does Onion Rings :) Recipe Take To Prepare?

Onion Rings :) takes 10 minutes to prepare.


How Long Does Onion Rings :) Recipe Take To Cook?

Onion Rings :) takes 30 minutes to cook.


How Many Servings Does Onion Rings :) Recipe Make?

Onion Rings :) makes 1 servings.


What Are The Ingredients For Onion Rings :) Recipe?

The ingredients for Onion Rings :) are:

Onions, raw, 1 small (Sliced into rings)
Kelloggs All Bran Flakes, 1 cup (Crushed, like breadcrumbs)
Egg, fresh (beat, with a little water added.)
Addition herbs if you'd like.


How Do I Make Onion Rings :)?

Here is how you make Onion Rings :):

Slice onions into rings.Coat the rings in the egg mixture.Dip into the bran flake breadcrumbs. (Season the breadcrumbs with parmesan, garlic powder, etc.) I like to use chipotle & mango dried seasoning.Bake at 350 for 30 min, or until onion is tender.Serve with ketchup, mustard, or mayo. :)Number of Servings: 1Recipe submitted by SparkPeople user BESSLEAL.


What's The Nutritional Info For Onion Rings :)?

The nutritional information for Onion Rings :) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 211.1
  • Total Fat: 5.6 g
  • Cholesterol: 212.5 mg
  • Sodium: 355.1 mg
  • Total Carbs: 33.7 g
  • Dietary Fiber: 6.3 g
  • Protein: 11.1 g

What Dietary Needs Does Onion Rings :) Meet?

The dietary needs meet for Onion Rings :) is Vegetarian


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