The recipe ww onion rings

Made From Scratch Recipes

ww onion rings recipe is a meal that takes 12 minutes to make. If you enjoy for , you will like ww onion rings!

ww onion rings

ww onion rings Recipe
ww onion rings

Baked onion rings

How Long Does ww onion rings Recipe Take To Prepare?

ww onion rings takes 10 minutes to prepare.


How Long Does ww onion rings Recipe Take To Cook?

ww onion rings takes 12 minutes to cook.


How Many Servings Does ww onion rings Recipe Make?

ww onion rings makes 1 servings.


What Are The Ingredients For ww onion rings Recipe?

The ingredients for ww onion rings are:

Large Onion
Panko
flour
fat free milk
onion powder
salt
cayenne pepper


How Do I Make ww onion rings?

Here is how you make ww onion rings:

Spread panko on plate.slice onion in 1/4 inch ringsWhisk egg, milk, flour,onion powder salt cayennedip onion rings in egg mixture then dredge in panko coating both sides.coat cookie sheet w/cooking spray spread rings evenly.bake 6 min then turn amd bake 6 more.Serving Size: makes 4 - 8 ring svgsNumber of Servings: 1Recipe submitted by SparkPeople user PAMELA6289.


What's The Nutritional Info For ww onion rings?

The nutritional information for ww onion rings is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 416.1
  • Total Fat: 1.7 g
  • Cholesterol: 1.6 mg
  • Sodium: 252.2 mg
  • Total Carbs: 82.7 g
  • Dietary Fiber: 5.5 g
  • Protein: 17.7 g

What Dietary Needs Does ww onion rings Meet?

The dietary needs meet for ww onion rings is Vegetarian


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