The recipe Onion Dip - Healthy and Yummy

Made From Scratch Recipes

Onion Dip - Healthy and Yummy recipe is a Snack meal that takes 4 minutes to make. If you enjoy for Snack, you will like Onion Dip - Healthy and Yummy!

Onion Dip - Healthy and Yummy

Onion Dip - Healthy and Yummy Recipe
Onion Dip - Healthy and Yummy

A healthy alternative to store bought brands that is easy and yummy!

Onion Dip - Healthy and Yummy

What Course Is Onion Dip - Healthy and Yummy?

Onion Dip - Healthy and Yummy is for Snack.


How Long Does Onion Dip - Healthy and Yummy Recipe Take To Prepare?

Onion Dip - Healthy and Yummy takes 2 minutes to prepare.


How Long Does Onion Dip - Healthy and Yummy Recipe Take To Cook?

Onion Dip - Healthy and Yummy takes 4 minutes to cook.


How Many Servings Does Onion Dip - Healthy and Yummy Recipe Make?

Onion Dip - Healthy and Yummy makes 10 servings.


What Are The Ingredients For Onion Dip - Healthy and Yummy Recipe?

The ingredients for Onion Dip - Healthy and Yummy are:

~ 2 cups plain yogurt (Brown Cow)
~ 1/2 Vidala Onion, grated
~ 1/2 to 1/8 tsp Garlic Powder
~ 1 tsp Extra Virgin Olive Oil
~ 1/8 to 1/2 tsp White Wine Vinegar
~ Salt & White Pepper to taste
~ 1 tsp Chives
~ 1 tblsp Parsley


How Do I Make Onion Dip - Healthy and Yummy?

Here is how you make Onion Dip - Healthy and Yummy:

In a mixing bowl combine all ingredients. Refrigerate for 4 hours or overnight before serving.Serve with pita chips for a healthy baked alternative.Number of Servings: 10Recipe submitted by SparkPeople user CLARE-JENSTL.


What's The Nutritional Info For Onion Dip - Healthy and Yummy?

The nutritional information for Onion Dip - Healthy and Yummy is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 42.3
  • Total Fat: 1.2 g
  • Cholesterol: 2.9 mg
  • Sodium: 35.0 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 0.4 g
  • Protein: 2.8 g

What Dietary Needs Does Onion Dip - Healthy and Yummy Meet?

The dietary needs meet for Onion Dip - Healthy and Yummy is Low Fat


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