The recipe Lowfat Onion Dip

Made From Scratch Recipes

Lowfat Onion Dip recipe is a meal that takes several minutes to make. If you enjoy for , you will like Lowfat Onion Dip!

Lowfat Onion Dip

Lowfat Onion Dip Recipe
Lowfat Onion Dip

2 ingredients and a stick blender give you a really nice healthy alternative to classic creamy onion dip!

How Long Does Lowfat Onion Dip Recipe Take To Prepare?

Lowfat Onion Dip takes several minutes to prepare.


How Long Does Lowfat Onion Dip Recipe Take To Cook?

Lowfat Onion Dip takes several minutes to cook.


How Many Servings Does Lowfat Onion Dip Recipe Make?

Lowfat Onion Dip makes 8 servings.


What Are The Ingredients For Lowfat Onion Dip Recipe?

The ingredients for Lowfat Onion Dip are:

1 envelope Lipton Recipe Secrets Onion Soup
1 16 oz. tub lowfat (1%) cottage cheese


How Do I Make Lowfat Onion Dip?

Here is how you make Lowfat Onion Dip:

Puree cottage cheese with stick blender (right in the container). Add soup mix, and combine well. Let sit for a couple of hours.Serving Size: Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user K_HEIL.


What's The Nutritional Info For Lowfat Onion Dip?

The nutritional information for Lowfat Onion Dip is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 58.9
  • Total Fat: 0.7 g
  • Cholesterol: 2.5 mg
  • Sodium: 839.3 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 0.4 g
  • Protein: 7.5 g

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