The recipe Onion Roux

Made From Scratch Recipes

Onion Roux recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Onion Roux!

Onion Roux

Onion Roux Recipe
Onion Roux

How Long Does Onion Roux Recipe Take To Prepare?

Onion Roux takes 15 minutes to prepare.


How Long Does Onion Roux Recipe Take To Cook?

Onion Roux takes 15 minutes to cook.


How Many Servings Does Onion Roux Recipe Make?

Onion Roux makes 6 servings.


What Are The Ingredients For Onion Roux Recipe?

The ingredients for Onion Roux are:

1 c. milk
3 T. smart balance
3 T. flour
2 scallions


How Do I Make Onion Roux?

Here is how you make Onion Roux:

Scald milk with a large slice of onion, 2 cloves, and 5-6 fennel seeds. Remove onion and spices.Melt smart balance and saute scallions. Add flour and whisk until smooth. Add milk slowly, whisking until smooth, and simmer until thickened. Use as topping for vegetables, biscuits, etc.Number of Servings: 6Recipe submitted by SparkPeople user DEESTRA.


What's The Nutritional Info For Onion Roux?

The nutritional information for Onion Roux is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 74.8
  • Total Fat: 5.4 g
  • Cholesterol: 3.3 mg
  • Sodium: 62.7 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 0.6 g
  • Protein: 2.0 g

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