The recipe Parmesan kale chips

Made From Scratch Recipes

Parmesan kale chips recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Parmesan kale chips!

Parmesan kale chips

Parmesan kale chips Recipe
Parmesan kale chips

What Course Is Parmesan kale chips?

Parmesan kale chips is for Snack.


How Long Does Parmesan kale chips Recipe Take To Prepare?

Parmesan kale chips takes several minutes to prepare.


How Long Does Parmesan kale chips Recipe Take To Cook?

Parmesan kale chips takes several minutes to cook.


How Many Servings Does Parmesan kale chips Recipe Make?

Parmesan kale chips makes 2 servings.


What Are The Ingredients For Parmesan kale chips Recipe?

The ingredients for Parmesan kale chips are:

1.5 c shredded (chunk) parmesan cheese
.25 c finely ground oatmeal (oat flour)
1/2 c finely diced fresh kale
1/2 T olive oil
garlic powder or fresh minced garlic to taste


How Do I Make Parmesan kale chips?

Here is how you make Parmesan kale chips:

COMBINE all in a bowl and stir well to mix all ingredients. Drop a heaping T of mixture into a medium skillet that has been sprayed with coating. Cook until cheese melts and chip begins to hold together (2-3 minutes). Gently slide thin spatula under ship and flip over and cook another 2-3 minutes. Remove to a paper to absorb excess oil and to set. Serve warm or cold.Serving Size: Makes about a dozen 3" chipsNumber of Servings: 2Recipe submitted by SparkPeople user CRINDI.


What's The Nutritional Info For Parmesan kale chips?

The nutritional information for Parmesan kale chips is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 429.0
  • Total Fat: 25.5 g
  • Cholesterol: 54.0 mg
  • Sodium: 1,279.6 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 2.5 g
  • Protein: 31.7 g

What Dietary Needs Does Parmesan kale chips Meet?

The dietary needs meet for Parmesan kale chips is Gluten Free


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