Appetizers / Soups / Salads

Red Pepper Hummus from April '05 Southern Living Magazine takes several minutes to prepare.

Red Pepper Hummus from April '05 Southern Living Magazine takes several minutes to cook.

Red Pepper Hummus from April '05 Southern Living Magazine makes 14 servings.

The ingredients for Red Pepper Hummus from April '05 Southern Living Magazine are:

2 15 oz cans of chickpeas
3 cloves garlic
1/2 cup jarred roasted red peppers
1/4 cup plain nonfat yogurt
2 tbsp olive oil
1 1/2 tsp sea salt
1/3 cup lime juice
1/4 tsp cayenne (ground red pepper)
1/2 tsp ground cumin

Here is how you make Red Pepper Hummus from April '05 Southern Living Magazine:

Blend first 9 ingredients and add 1/3 c lime juice in a food processor until smooth, stopping to scrape down sides; add additional lime juice, if necessary, until desired consistency. Cover and chill until ready to serve. Garnish with flat leaf parsley if desired.Makes 14 servings, each serving is 88 gramsNumber of Servings: 14Recipe submitted by SparkPeople user KATIEE5.

The nutritional information for Red Pepper Hummus from April '05 Southern Living Magazine is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 96.6

• Total Fat: 2.6 g
• Cholesterol: 0.1 mg
• Sodium: 464.5 mg
• Total Carbs: 14.9 g
• Dietary Fiber: 2.7 g
• Protein: 3.3 g