The recipe red pepper and scallion scramble

Made From Scratch Recipes

red pepper and scallion scramble recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like red pepper and scallion scramble!

red pepper and scallion scramble

red pepper and scallion scramble Recipe
red pepper and scallion scramble

What Course Is red pepper and scallion scramble?

red pepper and scallion scramble is for Breakfast.


How Long Does red pepper and scallion scramble Recipe Take To Prepare?

red pepper and scallion scramble takes 15 minutes to prepare.


How Long Does red pepper and scallion scramble Recipe Take To Cook?

red pepper and scallion scramble takes several minutes to cook.


How Many Servings Does red pepper and scallion scramble Recipe Make?

red pepper and scallion scramble makes 1 servings.


What Are The Ingredients For red pepper and scallion scramble Recipe?

The ingredients for red pepper and scallion scramble are:

2 eggs
1 tbs. milk
1 scallion cut up
1tbs. diced red pepper
1tsp. flax seed (crush
1/2 0z. shredded cheddar
Hot pepper sauce (optional)


How Do I Make red pepper and scallion scramble?

Here is how you make red pepper and scallion scramble:

cut up scallion and pepperbrown vegis with a sqirt or 2 of cooking spray (I use spray butter)crush flax seeds with back of spoonmix egg with milk (season as desired)add flax seeds scramble egg mix untill desired donenesssprinkle with cheeseserve with hot sauce if desiredNumber of Servings: 1Recipe submitted by SparkPeople user LAURA-LYNN.


What's The Nutritional Info For red pepper and scallion scramble?

The nutritional information for red pepper and scallion scramble is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 236.2
  • Total Fat: 14.4 g
  • Cholesterol: 376.4 mg
  • Sodium: 363.3 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 1.4 g
  • Protein: 17.7 g

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