The recipe low carb pumpkin pie pudding meal

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low carb pumpkin pie pudding meal recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like low carb pumpkin pie pudding meal!

low carb pumpkin pie pudding meal

low carb pumpkin pie pudding meal Recipe
low carb pumpkin pie pudding meal

This is a nice "brown bag" lunch!! You can add a side of hot brocolli with cheese or some fresh crunchy raw veggies! Some almonds on the side are good, or chop and sprinkle on top and eat with the nut topping and a spoon!

What Course Is low carb pumpkin pie pudding meal?

low carb pumpkin pie pudding meal is for Lunch.


How Long Does low carb pumpkin pie pudding meal Recipe Take To Prepare?

low carb pumpkin pie pudding meal takes 5 minutes to prepare.


How Long Does low carb pumpkin pie pudding meal Recipe Take To Cook?

low carb pumpkin pie pudding meal takes several minutes to cook.


How Many Servings Does low carb pumpkin pie pudding meal Recipe Make?

low carb pumpkin pie pudding meal makes 1 servings.


What Are The Ingredients For low carb pumpkin pie pudding meal Recipe?

The ingredients for low carb pumpkin pie pudding meal are:

Ingredients:
Egg, fresh, 3 extra large (remove)
*Stevia, 3 serving (remove)
Cream Cheese, 2 oz (remove)
Pumpkin, canned, without salt, .60 cup (remove)
Ginger, ground, 1 tsp (remove)
Cinnamon, ground, 1 tsp (remove)
*Pumpkin Pie spice, 2 tsp (remove)

you can adjust the spices as you like. the canned pumpkin i use is Libby's brand. [I use half the can]


How Do I Make low carb pumpkin pie pudding meal?

Here is how you make low carb pumpkin pie pudding meal:

Add all ingredients in your blender and whirl til smooth.Serving Size: one servingNumber of Servings: 1Recipe submitted by SparkPeople user ALMONDPLEE.


What's The Nutritional Info For low carb pumpkin pie pudding meal?

The nutritional information for low carb pumpkin pie pudding meal is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 515.3
  • Total Fat: 38.2 g
  • Cholesterol: 706.2 mg
  • Sodium: 421.7 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 6.2 g
  • Protein: 27.9 g

What Dietary Needs Does low carb pumpkin pie pudding meal Meet?

The dietary needs meet for low carb pumpkin pie pudding meal is Low Carb


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