Appetizers / Soups / Salads

Pita Pizzas is for Dinner.

Pita Pizzas takes 15 minutes to prepare.

Pita Pizzas takes 20 minutes to cook.

Pita Pizzas makes 4 servings.

The ingredients for Pita Pizzas are:

Two whole grain pitas
Pizza sauce to taste (I put on about ¾ of a cup between the two pitas)
3 slices Turkey bacon, cooked and cut into bite size pieces
3 slices Cooked deli ham, cut into pieces
1/5 c. Green peppers, diced
3/4 c. tomatoes, diced
1/2 c. onion, diced
Other toppings you like (mushrooms, olives, broccoli florets, etc; but they are not included in nutrition information)
Italian seasoning to taste
Salt to taste
1/2 c. spinach, cut into large pieces
1 c. part skim mozzarella cheese (you can use any cheese you like, but adjust nutrition information accordingly; personally, I like Havarti cheese on this recipe)

Here is how you make Pita Pizzas:

Recipe makes four servings (1/2 a pita = one serving)Spread sauce over pitas evenly. Put ingredients onto pizza in the order listed (other toppings would go on before the spices). Cook at 425 F for 15-20 minutes until cheese is melted and veggies are cooked through.Number of Servings: 4Recipe submitted by SparkPeople user AMYJANETTE.

The nutritional information for Pita Pizzas is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 322.0

• Total Fat: 13.9 g
• Cholesterol: 47.6 mg
• Sodium: 977.2 mg
• Total Carbs: 28.4 g
• Dietary Fiber: 4.2 g
• Protein: 22.3 g