Appetizers / Soups / Salads

Whole Wheat Pizza with Lean Hamburger, Canadian Bacon and Veggies is for Dinner.

Whole Wheat Pizza with Lean Hamburger, Canadian Bacon and Veggies takes 30 minutes to prepare.

Whole Wheat Pizza with Lean Hamburger, Canadian Bacon and Veggies takes 15 minutes to cook.

Whole Wheat Pizza with Lean Hamburger, Canadian Bacon and Veggies makes 8 servings.

The ingredients for Whole Wheat Pizza with Lean Hamburger, Canadian Bacon and Veggies are:

2 c. whole wheat flour
1 pkg. or 1 tbsp. active dry yeast
3/4 tsp. salt
1 c. warm water
1 tbsp. olive oil
1 tsp. honey
28 oz. can Italian style crushed tomatoes
8 oz. can tomato paste
1 T. Mrs. Dash italian blend seasoning
5 oz. Lean hamburger meat
1 small onion
1 bell pepper
6 oz. canadian bacon
1 cup mazzarella cheese

Here is how you make Whole Wheat Pizza with Lean Hamburger, Canadian Bacon and Veggies:

Steps:1. Pour flour into a large mixing bowl. Add yeast and salt. Mix well. Add water, oil and honey; mix well. Cover with a moist cloth and place in a warm spot for 10 minutes to rise. Punch down and press into a greased 14 inch pizza pan. 2. Combine Italian crushed tomatoes, tomato paste, and italian seasonions. Use 1 cup for a 14-16 inch pizza. The rest can be stored in tupperware, frozen for later use or used as a base for spaghetti sauce. Serving size assumes that this is used for pizza and that there is sufficient sauce for 4, 14-16 inch pizzas and each pizza has 8 servings.3. Fry hamburger meat with the onion. While this is cooking, proceed to step #4.4. Cut bell pepper into thin strips.5.. Spread sauce on top of pizza dough.6. Top pizza with hamburger meat, bell pepper strips and canadian bacon and put in over for about 10 minutes (until crust is almost done).7. Remove pizza from oven and spread the mazzarella cheese over top of pizza, place back in oven and cook for an additional 5-7 minutesMakes 8 servingsServing size: 1 sliceNumber of Servings: 8Recipe submitted by SparkPeople user JESSICAW09.

The nutritional information for Whole Wheat Pizza with Lean Hamburger, Canadian Bacon and Veggies is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 294.1

• Total Fat: 9.7 g
• Cholesterol: 29.8 mg
• Sodium: 944.2 mg
• Total Carbs: 37.4 g
• Dietary Fiber: 7.2 g
• Protein: 18.2 g

Whole Wheat Pizza with Lean Hamburger, Canadian Bacon and Veggies is Italian cuisine.

The dietary needs meet for Whole Wheat Pizza with Lean Hamburger, Canadian Bacon and Veggies is Low Fat