Appetizers / Soups / Salads

Potato Corn Chowder with Ham is for Dinner.

Potato Corn Chowder with Ham takes 15 minutes to prepare.

Potato Corn Chowder with Ham takes 20 minutes to cook.

Potato Corn Chowder with Ham makes 7 servings.

The ingredients for Potato Corn Chowder with Ham are:

7 C. free range chicken broth
4 red potatoes
1 small onion
1 small pkg frozen corn
1/2 C. fresh broccoli florets
1/4 C. corn starch mixed with 1/3 C. water
2 shakes hot sauce
2 C. fat free half & half
3/4 C. shredded sharp cheddar cheese
2 t. crushed garlic
1.25 C. diced uncured ham
1/2 C. sweet potato puree

Here is how you make Potato Corn Chowder with Ham:

Serving size 1 1/3 C.Simmer potato, onion, broccoli and sweet potato puree until potatoes are tender. Add corn and ham, simmer 5 min. Add seasonings, garlic and hot sauce, stir. Add half & half and corn starch, stir well. Add cheese and turn to very low, simmer 20 minutes stirring often.Number of Servings: 7Recipe submitted by SparkPeople user KATEOK1.

The nutritional information for Potato Corn Chowder with Ham is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 266.9

• Total Fat: 6.5 g
• Cholesterol: 25.0 mg
• Sodium: 1,103.3 mg
• Total Carbs: 39.3 g
• Dietary Fiber: 3.1 g
• Protein: 13.2 g

The dietary needs meet for Potato Corn Chowder with Ham is Low Fat