Appetizers / Soups / Salads

Whole Wheat Sweet Potato Crackers is for Snack.

Whole Wheat Sweet Potato Crackers takes 10 minutes to prepare.

Whole Wheat Sweet Potato Crackers takes 14 minutes to cook.

Whole Wheat Sweet Potato Crackers makes 10 servings.

The ingredients for Whole Wheat Sweet Potato Crackers are:

1.5 cups whole wheat flour
2.5 tbsp baking powder
3 tbsp I Can't Believe It's Not Butter for Cooking & Baking
.25 cup Light Silk Plain Soy Milk
1 cup mashed sweet potato
1 tsp garlic powder
1 tsp nutmeg
.5 tsp salt
.5 tsp pepper

Here is how you make Whole Wheat Sweet Potato Crackers:

Preheat oven to 350 degrees F. Line a baking sheet with parchment paper.Sift the dry ingredients together in a large bowl. Add the butter and mix manually until the mixture resembles bread crumbs.Blend the soy milk and the mashed sweet potato until it makes a creamy puree. Add the sweet potato mixture to the dry ingredients and combine by hand.Put dough on a lightly floured surface and kneed about 50 times. Split dough into 4 sections and roll each into a very thin sheet. Cut into squares, triangles, or rounds. Repeat with all 4 sections of dough.Place on the parchment paper lined cookie sheet. Bake at 350 degrees F for 10 minutes, flip the crackers, and bake for another 4 minutes. Cool on a wire rack,Makes about 10 servings of 12 crackers each.Number of Servings: 10Recipe submitted by SparkPeople user KALORIE-KILLAH.

The nutritional information for Whole Wheat Sweet Potato Crackers is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 125.6

• Total Fat: 3.9 g
• Cholesterol: 0.0 mg
• Sodium: 484.7 mg
• Total Carbs: 20.4 g
• Dietary Fiber: 3.3 g
• Protein: 3.2 g

The dietary needs meet for Whole Wheat Sweet Potato Crackers is Vegetarian