Appetizers / Soups / Salads

Pumpkin Coconut Bisque is for Soup.

Pumpkin Coconut Bisque takes 10 minutes to prepare.

Pumpkin Coconut Bisque takes 30 minutes to cook.

Pumpkin Coconut Bisque makes 4 servings.

The ingredients for Pumpkin Coconut Bisque are:

1 cup Silk Coconut Milk
2 cup 99 % fat free Swanson chicken broth
1/2 cup water
1 large Potato, diced
1 large carrots, diced
1 Onion, diced
3 cloves Garlic
1/3 of a small can of Tomato Paste
1 tsp ginger minced
1 1/3 cup 100% Pumpkin canned
1 tbsp Salt
1 1/2 tsp Sriracha hot sauce chili sauce

Here is how you make Pumpkin Coconut Bisque:

Boil potato, carrot, onion, garlic, ginger, salt, hot chili sauce, water and Chicken Broth until vegetables are soft. Allow vegetables to cool then puree the vegetables in a blender. Once blended add Coconut Milk and blend a little longer. Pour Blended mixture into a stockpot and add pumpkin and tomato paste - wisk it together. Add salt and pepper to taste. ServeServing Size: 4 large bowlsNumber of Servings: 4Recipe submitted by SparkPeople user MSCOSSET.

The nutritional information for Pumpkin Coconut Bisque is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 158.4

• Total Fat: 2.1 g
• Cholesterol: 40.0 mg
• Sodium: 2,365.1 mg
• Total Carbs: 32.5 g
• Dietary Fiber: 7.0 g
• Protein: 5.2 g

Pumpkin Coconut Bisque is Indian cuisine.

The dietary needs meet for Pumpkin Coconut Bisque is Low Fat