The recipe Autumn Spice Roasted Pumpkin Seeds

Made From Scratch Recipes

Autumn Spice Roasted Pumpkin Seeds recipe is a Snack meal that takes 20 minutes to make. If you enjoy for Snack, you will like Autumn Spice Roasted Pumpkin Seeds!

Autumn Spice Roasted Pumpkin Seeds

Autumn Spice Roasted Pumpkin Seeds Recipe
Autumn Spice Roasted Pumpkin Seeds

Autumn Spice Roasted Pumpkin Seeds

What Course Is Autumn Spice Roasted Pumpkin Seeds?

Autumn Spice Roasted Pumpkin Seeds is for Snack.


How Long Does Autumn Spice Roasted Pumpkin Seeds Recipe Take To Prepare?

Autumn Spice Roasted Pumpkin Seeds takes 20 minutes to prepare.


How Long Does Autumn Spice Roasted Pumpkin Seeds Recipe Take To Cook?

Autumn Spice Roasted Pumpkin Seeds takes 20 minutes to cook.


How Many Servings Does Autumn Spice Roasted Pumpkin Seeds Recipe Make?

Autumn Spice Roasted Pumpkin Seeds makes 16 servings.


What Are The Ingredients For Autumn Spice Roasted Pumpkin Seeds Recipe?

The ingredients for Autumn Spice Roasted Pumpkin Seeds are:

4 cups of Pumpkin seeds
1 Tbsp extra virgin olive oil
1 tsp ground cinnamon
1/2 tsp ground ginger
1/2 tsp ground allspice
1/2 tsp salt


How Do I Make Autumn Spice Roasted Pumpkin Seeds?

Here is how you make Autumn Spice Roasted Pumpkin Seeds:

Rinse seeds. Dry seeds (I used a hairdryer to speed things up) Put in large bowl. Add olive oil and spices, toss to coat. Spread on a cookie sheet or a pizza pan. Roast at 275 F. for 20-30 min tossing and stirring the seeds every 5 min.Serving Size: Makes 16 services 1/4c eachNumber of Servings: 16Recipe submitted by SparkPeople user DR4G0NFLY_LMT.


What's The Nutritional Info For Autumn Spice Roasted Pumpkin Seeds?

The nutritional information for Autumn Spice Roasted Pumpkin Seeds is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 80.4
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 166.5 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 2.4 g
  • Protein: 3.0 g

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