The recipe Garden Quesadillas

Made From Scratch Recipes

Garden Quesadillas recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Garden Quesadillas!

Garden Quesadillas

Garden Quesadillas Recipe
Garden Quesadillas

What Course Is Garden Quesadillas?

Garden Quesadillas is for Lunch.


How Long Does Garden Quesadillas Recipe Take To Prepare?

Garden Quesadillas takes several minutes to prepare.


How Long Does Garden Quesadillas Recipe Take To Cook?

Garden Quesadillas takes several minutes to cook.


How Many Servings Does Garden Quesadillas Recipe Make?

Garden Quesadillas makes 5 servings.


What Are The Ingredients For Garden Quesadillas Recipe?

The ingredients for Garden Quesadillas are:

2 small green and/or red sweet peppers, cut into thin strips
1 small red onion, cut into thin, 1-inch-long strips
Ground cumin
Chili powder
5 tbsp Cream Cheese Light
5 - 6 to 7 inch flour tortillas - I used Dempster Bodywise
Salsa (optional)
I also add Mushrooms sometimes.


How Do I Make Garden Quesadillas?

Here is how you make Garden Quesadillas:

Preheat oven to 425FSaute onion and peppers till tender, then add cumin and chili powder and cook for 1 more minute.Meanwhile put cream cheese on tortillas once vegetables are ready put them on tortilla and fold in half.Bake for 5 - 8 minutes till crispy and kind of brown.Number of Servings: 5Recipe submitted by SparkPeople user MEGS5939.


What's The Nutritional Info For Garden Quesadillas?

The nutritional information for Garden Quesadillas is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 138.6
  • Total Fat: 3.7 g
  • Cholesterol: 10.0 mg
  • Sodium: 257.1 mg
  • Total Carbs: 23.8 g
  • Dietary Fiber: 3.5 g
  • Protein: 4.9 g

What Dietary Needs Does Garden Quesadillas Meet?

The dietary needs meet for Garden Quesadillas is Vegetarian


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