Appetizers / Soups / Salads

Deb's Quiche takes 15 minutes to prepare.

Deb's Quiche takes 30 minutes to cook.

Deb's Quiche makes 6 servings.

The ingredients for Deb's Quiche are:

Egg, large, brown, Farmhouse Eggs (free roaming, natural ..., 4 serving (remove)
Spinach, frozen, 0.25 cup (remove)
bacon, crumbled ( Kirkland ), 1 tbsp
*Jiffy Pie Crust (1/8 of a pie), 8 serving (remove)
*Mushrooms-Freshire Farms Whole mushrooms, 2 oz (remove)
*green onions, 1 serving (remove)
Milk, nonfat, .25 cup (remove)
*Aurora Sea Salt, 0.25 tsp (remove)
*Black Pepper, 1 tsp (remove)
Colby Cheese, 1 oz (remove)

Here is how you make Deb's Quiche:

Place pie crust in oven @ 400 degrees while prepping ingredients. In a pan cook the mushrooms, spinach onions & bacon until brown. I put the eggs & milk in the bullet mixer & blend for about 5 seconds Put the entire mixture in your pie crust (veggies first) that has been in the oven for around 10 or 15 minutes or however long it took to blend and cook ingredients. Top the mixture with cheese and bake for 20 minutes more for a total of 30 minutes for the crust.Number of Servings: 6Recipe submitted by SparkPeople user DEBKING37.

The nutritional information for Deb's Quiche is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 187.1

• Total Fat: 11.6 g
• Cholesterol: 154.1 mg
• Sodium: 348.6 mg
• Total Carbs: 12.7 g
• Dietary Fiber: 0.4 g
• Protein: 7.1 g