Appetizers / Soups / Salads

Quinoa Lunch is for Lunch.

Quinoa Lunch takes 45 minutes to prepare.

Quinoa Lunch takes 20 minutes to cook.

Quinoa Lunch makes 10 servings.

The ingredients for Quinoa Lunch are:

2 cup 365 Organic Quinoa
1 cup whole kernels Almonds, dry roasted (salt added)
1 cup Goya Black Beans
4 cup, chopped Kale
3 tbsp chopped Scallions, raw
8 tbsp Extra Virgin Olive Oil
12 tsp Lime Juice - ReaLime 100% Lime Juice
2 tsp Pepper, red or cayenne
2 tsp Cumin seed
2 tsp Salt
2 tsp Pepper, black
.75 cup (not packed) Raisins
1 tbsp Cilantro, raw

Here is how you make Quinoa Lunch:

Boil quinoa and raisins with 4 cups water. Let cool, consider refrigerating.Add almonds.Mix olive oil, salt, pepper, lime juice, and cayenne powder together separately, then stir into the quinoa. Add chopped kale, scallions, and cilantro.Add black beans. Serving Size: 3 cups Number of Servings: 10Recipe submitted by SparkPeople user CMCIN001.

The nutritional information for Quinoa Lunch is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 375.8

• Total Fat: 21.0 g
• Cholesterol: 0.0 mg
• Sodium: 626.3 mg
• Total Carbs: 42.0 g
• Dietary Fiber: 7.0 g
• Protein: 10.8 g

The dietary needs meet for Quinoa Lunch is Vegetarian