The recipe Quinoa Tabouleh

Made From Scratch Recipes

Quinoa Tabouleh recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Quinoa Tabouleh!

Quinoa Tabouleh

Quinoa Tabouleh Recipe
Quinoa Tabouleh

How Long Does Quinoa Tabouleh Recipe Take To Prepare?

Quinoa Tabouleh takes 15 minutes to prepare.


How Long Does Quinoa Tabouleh Recipe Take To Cook?

Quinoa Tabouleh takes 15 minutes to cook.


How Many Servings Does Quinoa Tabouleh Recipe Make?

Quinoa Tabouleh makes 11 servings.


What Are The Ingredients For Quinoa Tabouleh Recipe?

The ingredients for Quinoa Tabouleh are:

1/2 cup Quinoa
1 1/2 cups water
1/4 tsp. salt
2 cups parsley, chopped
1/2 cup mint, chopped
1/2 cup basil, chopped
1 medium cucumber, peeled, seeded and chopped
1 tsp lemon rind
3 to 5 tblsp. lemon juice
1/2 olive oil
1/2 tsp. salt
pepper


How Do I Make Quinoa Tabouleh?

Here is how you make Quinoa Tabouleh:

Cook Quinoa, water and 1/2 tsp. salt for about 15 minutes. Take off burner and leave covered for 10 more minutes. Uncover and let cool to room temperature. Meanwhile cut up remaining ingredients and mix with cooled Quinoa. Toss together and serve.Number of Servings: 11Recipe submitted by SparkPeople user DELAINEJW.


What's The Nutritional Info For Quinoa Tabouleh?

The nutritional information for Quinoa Tabouleh is:

  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 128.2
  • Total Fat: 10.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 166.2 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.7 g

What Dietary Needs Does Quinoa Tabouleh Meet?

The dietary needs meet for Quinoa Tabouleh is Vegetarian


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