Appetizers / Soups / Salads

Ratatouille is for Soup.

Ratatouille takes 15 minutes to prepare.

Ratatouille takes 120 minutes to cook.

Ratatouille makes 6 servings.

The ingredients for Ratatouille are:

1 lb tomatoes, zucchini, eggplant.
4 garlic cloves
However much you want of fresh minced parsley
salt, and freshly ground pepper when serving (optional)

Here is how you make Ratatouille:

use an equal amount of tomatoes, zucchini, eggplant. Wash and cut into thick slices Using a large pot make layers starting with the eggplant, then the tomatoes, and finally the zucchini and repeat until the pot is almost filled to the edge. Add some chopped garlic cloves and parsley, chopped between the layers. Season with salt and pepper. Cover and cook under very low heat until the vegetables are tender, approx 1-2 1/2 hours. Serve 20 min later. Use soup bowls as it is at that stage more of a soup with the liquid being mostly water from the veggies. Bon Appetit! Low calorie and very satisfying. Simple ingrediants and its quick to make. You can have it as soup and later on drain the liquid and eat with a 3-4 oz sized fish or meat, or even as a pizza topping on dough or even healthier a whole grain pita! Number of Servings: 6Recipe submitted by SparkPeople user MANONTHEMOON.

The nutritional information for Ratatouille is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 58.2

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 191.3 mg
• Total Carbs: 13.9 g
• Dietary Fiber: 3.9 g
• Protein: 2.0 g

The dietary needs meet for Ratatouille is Vegetarian