Appetizers / Soups / Salads

Raw Lettuce Wraps is for Salad.

Raw Lettuce Wraps takes several minutes to prepare.

Raw Lettuce Wraps takes several minutes to cook.

Raw Lettuce Wraps makes 1 servings.

The ingredients for Raw Lettuce Wraps are:

* 0.5 very ripe avocado
* 2 cup tomatoes, diced
* 1/2 jalapeno pepper, diced
* 2 tbsp yellow onion, diced
* 3 cloves fresh garlic, minced
* 1/4 cup fresh cilantro, chopped
* 2 tsp fresh lime juice
* 3 cups alfalfa sprouts
* 6 large romaine lettuce leaves

Here is how you make Raw Lettuce Wraps:

In a medium sized bowl, mash the avocado.Add remaining ingredients and stir until well mixed.Spread 2-3 tablespoons of this mixture onto lettuce leaves and wrap. Enjoy! As you can see these are simple and great for children to experiment with. We have these quite often and never quite the same way. Have fun!! Try new things!! You'll be amazed at just how talented you can be when you learn to PLAY in the kitchen.Number of Servings: 1Recipe submitted by SparkPeople user BIPOLARPRINCESS.

The nutritional information for Raw Lettuce Wraps is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 269.0

• Total Fat: 15.4 g
• Cholesterol: 0.0 mg
• Sodium: 50.8 mg
• Total Carbs: 31.9 g
• Dietary Fiber: 14.1 g
• Protein: 10.1 g

The dietary needs meet for Raw Lettuce Wraps is Vegan