Appetizers / Soups / Salads

Soy Fried Rice with Egg is for Side Dish.

Soy Fried Rice with Egg takes 20 minutes to prepare.

Soy Fried Rice with Egg takes 20 minutes to cook.

Soy Fried Rice with Egg makes 3 servings.

The ingredients for Soy Fried Rice with Egg are:

1 cup - rice
1 - egg
1 - cup frozen veggies

Spices:
- salt
- pepper
- cumin
- lemon
- garlic
- onion
- rosemary
- cloves
- bay leaf
- soy sauce
- sesame seeds
- sesame oil
- olive oil
- butter

Here is how you make Soy Fried Rice with Egg:

Preheat pan and oil with butter, this is for the egg.Boil rice.Boil veggies.Once both are cooked, out together in pot. Drain water.Cook one egg, scrambled. Once egg is fluffy, add to veggies and rice. Add your choice and amount of spices listed for different flavors and styles. I used all of them about 1/8 tsp each and it tasted wonderful.Make sure you definitely add soy sauce, sesame seeds, and garlic. Browse your kitchen spice rack, add what you like!Serving Size: Makes two bowlsNumber of Servings: 3Recipe submitted by SparkPeople user THEACTEDGUITAR.

The nutritional information for Soy Fried Rice with Egg is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 156.9

• Total Fat: 2.3 g
• Cholesterol: 48.2 mg
• Sodium: 82.9 mg
• Total Carbs: 30.8 g
• Dietary Fiber: 4.0 g
• Protein: 6.2 g

Soy Fried Rice with Egg is Asian cuisine.

The dietary needs meet for Soy Fried Rice with Egg is Low Carb